4 Quick LGBTQ+ Self-Care Tips To Improve Your Life For The Better

Here are the LGBTQ+ specific self-care tips we swear by.

LGBTQ+ Writers Unite
3 min readOct 1, 2022
Photo by Hanna Postova on Unsplash

I know. Everyone needs to practice self-care.

But, as a member of the LGBTQ+ community, you may have gone through things that a cisgender straight person will never go through.

So you may find more tailored advice useful from your fellow LGBTQ+ people.

Self-care for mental well-being can look very different for each person.

No matter who you are, there is no “right” way to feel good.

It’s important to know the self-care tips that work for you.

We at LGBTQ+ Writers Unite have created a list of our top 4 tips for self-care.

Let’s get into this!

Tip 1: Empower yourself through education

You may find that the news, social media, and your family paint LGBTQ+ people in a negative way.

To combat this, check out media and books that show LGBTQ+ people in a more nuanced and positive way.

Education gives people power. Learning more about the things that matter to you can give you the courage to speak up…

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LGBTQ+ Writers Unite
LGBTQ+ Writers Unite

Written by LGBTQ+ Writers Unite

A Group of LGBTQ+ People Writing About Our Passions ~ Part of a UK Social Project.

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